Prebiotics Vs. Probiotics – What’s the difference?

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By Paige Riley

GSU Intern

Within the past couple of years, there has been a huge increase in awareness and publicity of our gut bacteria (gut microbiome to be exact) and how it influences our health. Recent research now tells us those little microbes that live and thrive in our colons may actually be responsible for several different chronic disease states when the “balance” of good and bad bacteria is compromised. We see all sorts of side effects of this gut dysbiosis, ...

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